Resources for Your Natural Health
We all like to do our own online research, but how do you know if what you’re reading or buying is true and or safe? I’ve gathered together websites, books, cookbooks, videos and other products that I would recommend to my patients. If you come across something not on these lists that you are unsure about, feel free to contact me to discuss.
Recommended Products
Personal Care
top in at The Sage Apothecary or shop online (https://www.sageapothecary.net) to purchase any of Dr. Whitney’s favorites:
- Bubble & Bee Deodorants, Body Butters & Toothpastes
- 100% Pure Makeup & Nail Polish
- Hydra Aromatherapy Shower Steamers
- Humble Oragnics Bath Bombs for Adults & Kids
- Intelligent Nutrients Hair & Skincare
- Earth Harbor Skincare
- Lusa Skincare & Tallow Soaps
- Dandelion Naturals Handmade Soaps – Plant & Tallow Options!!
- Everyone Handsoaps, Refills and 3 in 1 Soaps for Adults & Kids
- Zebra Toothpaste
- Jack N Jill Toothpaste for Kids, Compostable Toothbrushes for the Family
- Organic Plant Based & Tallow Lip Balms
- Grass-Fed Beef & Bison Tallow Balms and Whipped Body Butter
- Body Sprays & Body Oil
- Natural Bug/Fly/Tick Sprays, Patches, Bug Bite Relief – Badger, Lusa Organics, & Bug Soother
- Chemical Free Sunscreen & After Sun – Lusa Organics, All Good, Babo Botanicals, Badger, Rowe Casa and Roots & Leaves
Healthy Home
Stop in at The Sage Apothecary or shop online (https://www.sageapothecary.net) to purchase any of Dr. Whitney’s favorites:
- Organic Plant Therapy Essential Oils
- Nourish Naturals Room & Body Sprays
- Astra Room & Body Sprays
- Passive, Electronic and Rechargeable Diffusers
- Candles from GoodLights & Sweet Water Decor
- Beeswax ONLY candles from Skinbiome and Big Wax Dippers
- Household Cleaning & Laundry from Rowe Casa, Ecos, Mama Suds, Dandelion Naturals
- Reusable washcloths, silicone brush bottles, natural fiber dish scrub brushes, natural wool dryer balls
- Silicone bento boxes, stainless water bottles, reusable snack bags & compostable utensils
- Beeswax wraps and reusable produce bags
- EMF Home & Personal protection devices – Shungite jewelry, water kits, Pyramids, Hedron EMF Stickers, Harmoni pendants
Baby & Childcare
Products
Stop in at The Sage Apothecary or shop online (https://www.sageapothecary.net) to purchase any of Dr. Whitney’s favorites:
- Lusa Organics
- Earth Mama Organics
- Badger Organics
- Babo Botanicals
- Everyone 3 in 1 Soap
- Earthy – Organic Two Way Zip Sleepers
- Itzy Ritzy
- Mary Meyer
- Begin Again
- Green Toys
- PLUS PLUS Blocks
- Crazy Aaron’s Putty & Land of Dough
- Amber Necklaces and Bracelets (Teething)
- Puzzles, Games & Educational Toys
- Nature Based and Screen Free Books
- Indestructibles Books
- EZPZ Infant and Tot Dishes, Utensils and Cups
- Silicone bibs, divided dishes and utensils
Books & Resources
- Pregnancy and Green Home Books
- Nourishing Traditions Book of Baby and Childcare by Sally Morrell and Dr. Cowan MD
- The Natural Pregnancy Book by Aviva Jill Romm
- Complete Organic Pregnancy by Deirdre Dolan & Alexandra Zissu
- Raising Baby Green by Allan Greene MD
- Green Babies, Sage Moms by Lynda Fassa
- Super Natural Home by Beth Greer
- Childbirth & Mindfulness Books
- Midwifery Care – Pocket Guide by Aviva Jill Romm
- Ina May’s Guide to Childbirth by Ina May Gaskin
- Husband Coached Childbirth (The Bradley Method) by Robert Bradley MD
- Gentle Birth Method by Dr Gowri Motha
- Mindful Motherhood by Cassandra Vieten PhD
- Developmental Books
- Super Nutrition for Babies Revised Edition by Katherine Erlich & Kelly Genzlinge
- Baby-Led Weaning by Gill Rapley & Tracey Murkett
- Let Them Eat Dirt by B. Finlay Phd & Marie-Claire Arrieta PhD
- Raise a Smarter Child by Kindergarten by David Perlmutter MD
- Natural Medicine Books
- Gentle Babies (Aromatherapy) by Debra Raybern
- Aromatherapy and Massage for Mother and Baby by Allison England
- An Encyclopedia of Natural Healing for Children and Infants by Mary Bove ND
- 100 Natural Remedies for Your Child by Jared Skowron ND
- Smart Medicine for a Healthier Child by Janet Zand ND and Robert Rountree MD
Other Resources
DVDs
- BOUGHT
- Farm, Inc.
- The Greater Good
- Vaxxed
- Doctored
Books
- Theories of Contagion by Dr. Thomas Cowan & Sally Fallon Morell
- Back to the Basics of Human Health by Mary Frost
- The Hundred Year Lie by Randall Fitzgerald
- Fast Food Nation by Eric Schlosser
- The Unhealthy Truth by Robyn O’Brien
- Pasture Perfect by Jo Robinson
- The Autoimmune Epidemic by Donna Nakazawa
- Wheat Belly by William Davis, MD
- Grain Brain by David Perlmutter, MD
- Brain Maker by David Perlmutter, MD
- Cure Tooth Decay by Ramiel Nagel
- The Vaccine Epidemic by Habakus & Holland
- Spark by John Ratey, MD
- The Flouride Deception by Christopher Bryson
Cookbooks
- 21 Day Sugar Detox by Diane Sanfilippo
- Against the Grain (Grain Free) by Danielle Walker
- Against All Grain: Meals Made Simple by Danielle Walker
- Against All Grain: Delectable Paleo Recipes by Danielle Walker
- Delightfully Free (Sugar, Gluten and Dairy Free) by Tracy Hill
- Wheat Belly Cookbook (Gluten Free) by William Davis, MD
- Wheat Belly Cookbook – 30 Minutes or Less by William Davis, MD
- Grain Brain Cookbook (Gluten Free) by David Perlmutter, MD
- The Primal Kitchen (Paleo, Whole30, Keto, and Sugar Free Options) by Mark Sisson
- The Whole30 by Melissa and Dallas Hartwig
- The Allergy-Free Pantry (Wheat, Gluten, Dairy, Egg, Soy and Nut Free) by Collette Martin
- Pure Delicious – 150 Allergy-Free Recipes (No Gluten, Eggs, Dairy, Soy, Peanuts, Tree Nuts, Shellfish and Cane Sugar) by Heather Christo
- The Whole 9 Month by Jennifer Lang, MD
- Feed Your Brain – The Cookbook by Delia Mccabe
- Coconut Oil – Nature’s Perfect Ingredient – Over 100 Recipes by Lucy Bee
- Canning and Preserving Handbook