"The vast majority of all diseases can be easily prevented and even cured without drugs or surgery."

~ Mike Adams

Resources for Your Natural Health

We all like to do our own online research. How do you know if what you’re reading is true and safe? I’ve gathered together websites, articles and videos that I would recommend to my patients. If you come across something not on these lists that you are unsure about, feel free to contact me to discuss. 

Recommended Products



  • www.indigowild.com (only those scented with essential oil) — Dr. Whitney’s picks: laundry soap, cleaning scrub, air freshening sprays, goat milk bar soaps, and lip balms
  • www.norwex.com — great naturally anti-bacterial cleaning clothes for all uses in the home, to reduce chemical cleaners – you need only the cloth and water to get a safe and healthy home sparkling clean
  • www.youngliving.com — Thieves cleaning line of products are safe and chemically friendly 


Recommended Reading

  • The Hundred Year Lie by Randall Fitzgerald
  • Fast Food Nation by Eric Schlosser
  • The Unhealthy Truth by Robyn O’Brien
  • The Flouride Deception by Christopher Bryson
  • Healing the New Childhood Epidemics by Kenneth Bock, MD
  • Pasture Perfect by Jo Robinson
  • The Autoimmune Epidemic by Donna Nakazawa
  • Wheat Belly by William Davis, MD
  • Grain Brain by David Perlmutter, MD
  • Brain Maker by David Perlmutter, MD
  • Cure Tooth Decay by Ramiel Nagel
  • The Vaccine Epidemic by Habakus & Holland
  • Spark by John Ratey, MD


  • 21 Day Sugar Detox by Diane Sanfilippo
  • The Paleo Solution by Robb Wolf
  • 7-Day Detox Miracle by Drs. Bennett and Barre, NDs
  • Against All Grain: Meals Made Simple by Danielle Walker
  • Against All Grain: Delectable Paleo Recipes by Danielle Walker
  • Delightfully Free by Tracy Hill
  • Wheat Belly Cookbook by William Davis, MD
  • Wheat Belly Cookbook – 30 Minutes or Less by William Davis, MD
  • Grain Brain Cookbook – David Perlmutter, MD